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Sleep Apnoea Sydney
Treating Sleep Apnoea

Treating Sleep Apnoea
Are you experiencing disturbed sleep due to sleep apnoea? Are you clenching and grinding your teeth through the night? You could be suffering from bruxism At Pitt St Dental Centre, our team of experienced dentists can treat teeth grinding, clenching and sleep apnoea in adults.
With extensive experience in sleep dentistry, we offer innovative and effective solutions that help you get a better night’s sleep.
Sleep apnoea is not as simple as just snoring and can be scary for sufferers and their families. It is a sleep disorder in which breathing repeatedly stops and starts, and it can be due to partial or complete obstruction of the throat while they’re sleeping. Sleep apnoea leads to disruptions throughout the night and means sufferers rarely get a good nights sleep, leaving them constantly tired.
Bruxism – or grinding or clenching can go relatively unnoticed by a patient and their family. However, they may find they are getting headaches, jaw pains or even cracking or chipping your teeth. Over a period of time, you can do severe damage to your teeth, as well as suffering through pain and headaches.
Teeth Grinding and Clenching Solutions
Do you find yourself grinding your teeth or clenching your jaw at night? Also known as bruxism, teeth grinding and clenching can affect your quality of sleep and result in pain during the day.
In adults, bruxism is most commonly caused by excess coffee or alcohol consumption or a stressful lifestyle.
While mild cases of bruxism may not cause significant health problems, the majority of cases left untreated do. Bruxism can damage existing dental work such as:
Many sufferers don’t notice bruxism until pointed out by a family member or partner, making it difficult to pick up on symptoms. Early signs can include:
Treating Bruxism

At Pitt St Dental Centre, our experienced sleep dentistry team can manage bruxism. We create customised devices, mouth guards and splints that provide relief and comfort throughout the night. Simple to use and comfortable, our mouth guards and splints give your teeth, gums and jaw time to heal and reduce unwanted wear.
Focused on eliminating teeth grinding and clenching habits, most patients find that mouthguards and splints dramatically increase their quality of sleep and relieve associated pain and discomfort.
Injectable Muscle Relaxants

Used to treat bruxism, we offer injectable muscle relaxants to relieve tension in the jaw and mouth. Our experienced dentists are highly trained in facial muscles, boasting a comprehensive understanding of how to properly use injectables for pain and bruxism relief.
Injected into the jaw, the solution works to relax muscles and prevent clenching and grinding throughout the night. This results in fewer headaches and reduced pain.
Sleep Apnoea Relief
At Pitt St Dental Centre, we supply quality oral appliances to assist with sleep apnoea relief and treatment. A serious condition affecting sleep and quality of life, sleep apnoea involves restricted and halted breathing during sleep. Sleep apnoea often jolts sufferers awake as the body resumes breathing, resulting in frequently disturbed sleep and discomfort.

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We take great pride in providing a tailored treatment experience. Everyone’s dental needs are different, which is why we discuss options that are relevant to your specific situation and goals.
Frequently Asked Questions
What is sleep apnoea?
Sleep apnoea is a condition in which breathing repeatedly stops and starts during sleep due to the airway becoming partially or fully obstructed. It is associated with significant health consequences including cardiovascular disease, hypertension, and daytime cognitive impairment. Many people with sleep apnoea are unaware they have it, as the most noticeable signs occur during sleep.
What are the signs that I might have sleep apnoea?
Common signs include loud or frequent snoring, waking with a dry mouth or headache, daytime fatigue despite a full night of sleep, and observed pauses in breathing during sleep. Not everyone who snores has sleep apnoea, and not everyone with sleep apnoea snores loudly. If you experience persistent unexplained fatigue or any of these symptoms, a clinical assessment is recommended.
How can a dentist help with sleep apnoea?
Dentists are well positioned to identify signs of sleep-disordered breathing and can provide custom oral appliance therapy as a treatment option for mild to moderate sleep apnoea. Oral appliances work by gently repositioning the lower jaw to help maintain an open airway during sleep. A referral to a sleep physician may also be recommended to confirm the diagnosis and determine the appropriate treatment pathway.
How is an oral appliance different from a CPAP machine?
A CPAP machine delivers continuous pressurised air through a mask to keep the airway open during sleep. An oral appliance is a custom-fitted device worn in the mouth that repositions the jaw to achieve a similar effect without a machine or mask. Oral appliances are often preferred by patients who find CPAP uncomfortable or difficult to use consistently.
Do I need a sleep study before starting oral appliance therapy?
A formal diagnosis through a sleep study is recommended before beginning treatment, as it confirms the severity of the condition and guides the appropriate treatment approach. Your dentist can discuss the referral pathway at your consultation. Patients who have already completed a sleep study can bring their results to inform the treatment plan directly.
How long does it take to adjust to an oral appliance?
Most patients adapt to wearing an oral appliance within a few weeks, though some initial jaw tenderness, increased saliva, or mild discomfort is common in the early stages. Follow-up appointments allow for adjustments to optimise the fit and comfort of the appliance. Consistent nightly use is important for the appliance to function as intended.
What are the health consequences of untreated sleep apnoea?
Untreated sleep apnoea is associated with an increased risk of cardiovascular disease, hypertension, type 2 diabetes, stroke, and cognitive decline. The repeated disruption to oxygen levels during sleep places ongoing stress on multiple body systems. Early diagnosis and appropriate treatment is important for reducing these long-term health risks.
How do I care for my oral appliance?
The appliance should be rinsed with cool water and cleaned gently with a soft toothbrush after each use. Avoid hot water, which can distort the material, and store the appliance in its protective case when not in use. Bring it to follow-up appointments so your dentist can monitor the fit and condition over time.
Comfortable Oral Appliances
For mild sufferers of sleep apnoea, Pitt St Dental Centre offers repositioning splints. The splints are able to prop the mouth in a certain way to help you breathe during the night. We make fantastic, comfortable and easy to wear appliances for mild sleep apnoea. Made in Australia, they are of the highest quality and design and fit easily into the mouth to ensure you sleep easy!
Get a Better Night’s Sleep
Sleep is one of the most important aspects of maintaining a healthy body, and bruxism and sleep apnoea can dramatically affect your quality of life. You may wake up with pain, headaches and feel unrested and agitated. At Pitt St Dental Centre, we offer simple and effective solutions to help you get a better night’s sleep.
With consultations and affordable payment plans available, you don’t have to put up with pain and discomfort anymore. Get started on treating your bruxism or sleep apnoea – book a consultation with the professionals at Pitt St Dental Centre today.
DISCLAIMER: The material posted is for informational purposes only and is not intended to substitute for professional medical advice, diagnosis or treatment. Results vary with each patient. Any dental procedure carries risks and benefits. If you have any specific questions about any dental and/or medical matter, you should consult your dentist, physician or other professional healthcare providers.











