Mouthguards Sydney

Frequently Asked Questions

• What is the difference between a custom mouthguard and a store-bought one?

  Custom mouthguards are made from an impression of your teeth and fit precisely to your mouth, providing better protection, comfort, and retention than over-the-counter options. Store-bought boil-and-bite mouthguards offer a general fit that may shift during use and provide less consistent protection. For regular sporting participation or teeth grinding, a custom-fitted appliance is the clinically recommended option.

• What sports are mouthguards recommended for?

  Mouthguards are recommended for any sport involving contact, collision, or the risk of falls. This includes football codes, rugby, boxing, martial arts, hockey, basketball, and cycling, among others. Many sporting organisations and schools require mouthguards as a condition of participation in contact sports.

• What is a night guard and who needs one?

  A night guard is a custom-fitted appliance worn during sleep to protect teeth from the effects of grinding or clenching, known as bruxism. It creates a barrier between the upper and lower teeth, reducing wear and relieving pressure on the jaw joints and muscles. Signs that a night guard may be appropriate include worn or chipped teeth, jaw soreness on waking, or frequent morning headaches.

• How do I care for my mouthguard?

  Mouthguards should be rinsed with cold water before and after each use and cleaned regularly with a soft toothbrush and mild soap. They should be stored in a ventilated case away from direct heat, which can cause warping. Bring your mouthguard to check-up appointments so your dentist can monitor its condition and fit.

• How long does a custom mouthguard last?

  Lifespan depends on how frequently the mouthguard is used, the forces placed on it, and how well it is maintained. Sports mouthguards for children may need replacing more regularly as the mouth continues to develop. Your dentist will advise on when replacement is appropriate based on wear and fit.

• How is a custom mouthguard made?

  An impression or digital scan of your teeth is taken at the practice and sent to a dental laboratory where the mouthguard is fabricated to fit precisely. The process typically involves two appointments: one to take the impression and one for the fitting. Your dentist will check the fit and make any minor adjustments at the fitting appointment.

• Can children have custom mouthguards?

  Yes. Custom mouthguards are available for children and are particularly important for those participating in contact sports. Because children’s mouths continue to develop, the mouthguard may need replacing more regularly as the teeth and jaw change. Your dentist will advise on the appropriate timing for replacement.

• How do I know if my mouthguard still fits correctly?

  A well-fitting mouthguard should feel secure and comfortable without requiring significant biting force to hold it in place. Signs that a mouthguard may need replacing or adjustment include looseness, visible wear, distortion of the material, or discomfort during use. Bring your mouthguard to your regular check-up so your dentist can assess its condition and fit.